If your mind is loud, scattered, overwhelmed or constantly “on,” you’re in the right place.
My work blends neuroscience, lived experience, and compassionate coaching to help you:
Reduce anxiety and emotional overwhelm
Understand your brain (instead of fighting it)
Build self-trust, clarity and inner calm
Feel grounded in who you really are
Whether you prefer 1-to-1 support or the guided, low-cost structure of The Club for Busy Minds, everything I offer is designed to help you breathe again, think clearly, and finally feel in control of your life.

Grounded in neuroscience and a commitment to neurodiversity, my coaching blends proven techniques with personalised support to help you manage anxiety, harness your strengths and find lasting peace.
Personalised Coaching: One-on-one sessions tailored to
your goals and challenges.
Workshops & Resources: Practical, actionable tools to
manage anxiety and foster self-compassion.
A Supportive Community: Connect with others in a safe,
inclusive space.


Are you tired of anxiety controlling your life? Do you want to finally take back control of your own headspace and feel confident and at ease?
By the end of this workbook, you’ll be back in the driver's seat of your life, able to manage anxiety like a BOSS and fearlessly navigating your unique journey with ease.


Hello, my lovely!
I’m Georgie Harrison, founder of The Autonomy Network Ltd, neuroscience-based coach, & late-diagnosed AuDHD human who knows firsthand what it’s like to feel overwhelmed, misunderstood or mentally exhausted.
My mission is simple:
To help you understand your mind, reduce anxiety & reconnect with your authentic, powerful self.
With neuroscience, trauma-informed practice & compassionate coaching at the heart of my work, I’ll help you create real change - not by masking, pushing harder or “fixing” yourself, but by honouring the way your brain works.
If you’re done with overwhelm…
If you’re tired of trying to hold it all together…
If you want a calmer, kinder mind…
You’re exactly where you’re meant to be.

Hello my lovely! I’m Georgie Harrison, founder of The Autonomy Network Ltd.

I specialise in helping people who feel weighed down by anxiety and are ready to reconnect with their authentic selves. My goal is to provide you with practical, neuroscience-backed strategies and compassionate support to help you navigate life with greater ease and inner peace.
With a background in neuroscience and a sensitivity to individual needs, including neurodiverse perspectives, my coaching blends proven methods with personalised care. Together, we’ll work to reduce anxiety, embrace your unique strengths and create a path toward resilience and calm.
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